Corporate Wellness & Events
Apart from private fitness coaching, I offers a variety of services to suit all lifestyles.
From corporate wellness programs to hosting unforgettable experiences such as hens & bachelorette parties, bridal yoga & sound healing, workshops, and wedding wellness retreats, I ensure you and your guests relax and enjoy the special day.
My signature end-of year Christmas Wellness Retreat is the perfect way to reward your employees for all their hard work during the festive season.
MEET YOUR COACH HAFSA WILSON
Fitness Expert Specialising in
Strength, Flexibility & Mobility
Certified Yoga & Pilates Instructor, Personal Trainer and REIKI Master, Hafsa became passionate about movement and fitness after going through her own PCOS, weight loss & heart condition journey.
Experience the power of transformation with Hafsa, a fitness expert specialising in core strength, flexibility & joint mobility. With 10+ years of experience as a Yoga and Pilates instructor, Personal Trainer, Meditation and Reiki practitioner, Hafsa focuses on mindfulness, injury rehab, lifestyle, nutrition and more.
Hafsa has something to offer everyone - from beginners to advanced.
Unlock the power of movement and join Hafsa on your journey to health and wellbeing.